Psychology – a Layman’s Guide
Psychology is the study of the conscious and subconscious thought process behind everything people do. This is a very diverse study and has many branches. Why do people buy what they buy? The answer can be found through market psychology. Why do people break laws? This answer is found in criminal psychology. Psychology is a study of people. The idea that people do things for a reason – that all behaviors and thoughts can be explained – is a crucial basis for this particular discipline.
What is This Study Used For?
The kindest person can sometimes say the cruelest things. Occasionally people even surprise themselves by what they say or do. These thoughts and behaviors are so complex they have an entire study devoted to them, the study of psychology. Psychology strives to find the complex processes behind every word or action.
The science of psychology is used to understand things: from why a friend could say something hurtful to why a mother would prefer a certain brand of diaper, psychology is utilized as a explanation as to why people say and do what they do. Psychology is also used as a basis for understanding interpersonal communication and is helpful in the diagnosis and treatment of mental illnesses.
What is Mental Health?
Mental health is the portion of health related to psychological or emotional well being. Behavioral changes are the largest indicators of poor mental health, but this doesn’t mean that poor mental health doesn’t have its roots in physical causes. Many mental disorders are caused by hormone imbalances, and can be kept in check with medication. Mental health and physical health go hand in hand – it’s very difficult to keep a body at peak physical levels when the mind is in a downward spiral. Mental health issues such as depression, bi-polar, and schizophrenia are all covered under the study of psychology, and understanding each of these issues is vital to maintaining the emotional well being of the victims. Understanding these illnesses can greatly improve the quality of life for those who suffer from mental illnesses as well as those who care for them.
Why is Psychology Important?
Anyone who interacts with other human beings can find this discipline intriguing. This study goes deeper than what a person does, asking why they do it. The action is obvious; the thought behind it is less so. Psychology studies the thoughts, be they conscious or subconscious, which lead to behavior. Psychology is simply trying to understand the mind and the reasons behind what was said or done. Even people who are clinically insane have reasons, and by trying to better understand the why of what was done, one is trying to better understand the person who said or did this. Better understanding leads to smoother communication. While it might not instantly spark a friendship, understanding people can at the very least lessen animosity.
Everyone utilizes some form of psychology. From using coping mechanisms to deal with stress to learning and adapting to a new environment, the world is full of people who use this tool. Because of its ubiquitous nature, understanding the study of thought can help change the study of everything else.